Wellness Week September 2010
Monday September 20, 6-7pm, Room SL-232
Nutrition Tips on the GO!
Eating healthy when you are so busy can be hard - but the Nutritional Health Peer Educators make it easy with some quick and easy tips to maintain your energy throughout the day.
Tuesday September 21, 6-7pm, Room SL-232
U Know U Want To…Help A Friend Who Wants To Quit Smoking
Leave The Pack Behind has great resources on how you can support you friend, brother, sister or any one you know who is trying to quit smoking. Learn about the effects of tobacco, check your own carbon monoxide levels and take part in fun activities.
Wednesday September 22, 6-7pm, Room SL-232
Take Care of Yourself
The school year has started and midterms are on the way. The Mental Wellness Peer Educators have some great activities and relaxation techniques to get you centered and focused on what you need to accomplish this year.
Thursday September 23, 6-7pm, Room SL-232
All You Need to Know About Birth Control
Join the Sexual Health Peer Educators for a fun and interactive workshop where you will learn about the various methods of birth control and how to get them on campus.
Friday September 24, 12-2pm, Room SL-232
Planning Safer Social Events...Party In The Right
Spirit!
Hosting an event has a definite legal responsibility. The major priorities are ensuring your guests have a good time and are safe. Unfortunately, whether or not alcohol isserved, situations involving alcohol and other drugs, do arise. Learn about the liability associated with hosting a social event and what measures you should take to protect yourself and your friends. Manual is included.
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All Workshops recognized by the Leadership Development Program. For more information about Leadership Credits visit:
http://www.utsc-leadership.ca