Join this bi-weekly interactive series where you can meet other self-identified women to workout together, have open discussions on positive body image, nutrition/cooking tips, sexual health and other hot topics. Sessions will take place through zoom and participants will be emailed a link after registration. Register for this free event through recreation.utoronto.ca
Mondays from 5:00 - 6:00pm
Dates and Topics:
October 5: What is it like to be a Women in today's society
October 19: Total Body Exercise Circuit
November 2: Feeling Safe: Women’s Self-Defense
November 16: Basic Boxing
November 30: Documentary Discussion
December 14: Workout: How to Build Strong Core
December 21: Jump Start on New Year’s Resolutions