UTSC students can book a complimentary one-on-one Fitness & Lifestyle consultation with a Fitness staff member. They will discuss your health background, current lifestyle and will work with you on establishing realistic goals to incorporate some physical activity and healthy habits into your daily routine.
Suggestions and resources will be provided based on your individual needs. Please email Ramona at ramona.seupersad@utoronto.ca to book your free 45-minute consultation.
Location: online