Mental Health

At U of T Scarborough, we believe mental well-being directly contributes to our overall health, how we cope with challenges, and contentment in our lives. Mental well-being is fluid and can fluctuate from day to day, month to month, and year to year; therefore, being aware of how to protect our mental health and maintaining our well-being is very important.

Group of students in a circle

Mental Health Network

The U of T Scarborough Mental Health Network provides a forum to allow conversations related to mental health on our campus.

Two women speaking

Supporting Work/Life Balance

At U of T Scarborough, we provide a wide range of supportive resources, information and assistance to employees.